If you’ve ever spent hours reviewing content and still had trouble remembering it during the test, know that you’re not alone. Often, the problem lies in the way we study, which is why techniques such as active retrieval and spaced repetition have gained prominence among students seeking to learn more efficiently. These two methods, when …
Month: May 2025
When organizing studies, one of the most frequent questions among students is: should I follow a daily or weekly study plan? The answer is not unique — it all depends on your routine and learning style. Each approach has its advantages, and understanding this can help optimize the way you study. Finding the best way …
Have you ever found yourself putting off important reading or putting off a task you knew you needed to do? Procrastination is a common behavior among students and can become a major obstacle for those seeking productivity and good academic results. However, stopping procrastinating goes beyond just having willpower. It is necessary to understand the …
Managing time effectively is one of the biggest challenges students face. Between the class schedule, work deadlines, and personal commitments, finding balance requires planning and dedication. Fortunately, technology has played a great role, offering tools that facilitate organization and help optimize the academic routine. With so many options available, the question often arises: which tool …
Reconciling studies with work and social life is a challenge for those who live a routine full of commitments. Often, it seems like there isn’t enough time to handle everything, which can lead to frustration, tiredness and even demotivation. However, with planning and organization, it is possible to find a healthy balance between these areas. …
Maintaining an efficient study routine is a challenge for many students, especially when time always seems scarce. Between exams, work and personal commitments, organizing your schedule strategically can be the difference between success and stress. It is in this context that the importance of a well-structured schedule arises. An effective schedule helps to distribute tasks …
Studying requires focus, discipline and, often, a silent environment — or does it? The truth is that everyone reacts differently to the sounds around them. While some students prefer absolute silence, others see music as an ally to keep their mind focused. In recent years, several studies have explored how music can influence cognitive performance. …
Maintaining focus on studies has become increasingly difficult in the face of so many stimuli around us. Cell phone notifications, noise and a disorganized environment are some of the factors that hinder concentration and compromise performance. Therefore, learning to reduce these distractions is essential to study more efficiently. The good news is that there are …
Maintaining concentration while studying is a common challenge, especially given the countless distractions that surround us. Many students even manage to start studying with focus, but lose productivity over time. Created by Francesco Cirillo, the Pomodoro Technique proposes dividing study time into short, well-defined blocks: generally, 25 minutes of total focus followed by 5 minutes …
At the moment, Maintaining focus on studies has become a real challenge. However, there is an effective approach to dealing with this scatter: the deep work. This practice consists of periods of intense and uninterrupted concentration on complex cognitive tasks — and can be transformative for students at any stage of their academic life. Popularized …